Serving people and supporting them on their journey to healing and inner development brings me great joy and fulfillment. I admire my clients and students for their great courage, strength, and determination to work on themselves.
I consider the human body a sacred temple, deserving utmost respect. My work is crafted with this belief in mind, rooted in the body's innate ability to self-regulate and heal.I live by my motto: "You can't teach what you're not.”
Embark on a journey to rejuvenate mind, body and spirit with these powerful modalities, designed to unlock deep-seated tension and promote profound relaxation and healing.
Hawaiian technique for deep relaxation, using long, flowing strokes to release tension and restore mind - body balance.
Gentle manipulation of connective tissue to release tension and restore energy flow for physical and emotional well-being.
Holistic approach integrating breath, movement and emotional release to heal past trauma and promote inner peace.
Discover the uplifting stories from our clients, sharing how our holistic therapies and trainings have brought deep relaxation, healing and rejuvenation to their lives.
“BBTRS has been life changing experience for me. I have found a deeper connection to myself. Feeling into my body not only helps me release old emotions and pains stored within my system for years, but I am developing strong connection to my heart and soul. I feel more alive and joyful, less destabilized by external stressors. It’s like I have smoothen to myself and at the same time, it’s all more deep and real. Furthermore, I am discovering a passion for supporting people that way rather than using 'only’ my mind and words. BBTRS offers me a clear method including tools that before were randomly spread into my life, intuition, meditation, breath, movements, touch, and the feeling of the mystery of existence. As a lover of inner adventure, I feel only at the beginning of the journey... into the art of this practice.
Thank you for being such a kind guide.
Warm wishes,”
“My heart is still full from the most magical week learning more about the body and our nervous system, and how myofascial energetic release can bring the body, heart and soul back into balance 🙏
MER module 7 “from Trauma to Trust“ completed 👏🎉🥳 huge thank you to Nisarga for bringing his profound teaching and wisdom to the UK 🙏 and to for making this happen!
Super excited to be a part of this medicine and being with it as it grows in the UK.”
“I am back home from Manchester, slowly integrating a magical week’s training of deep inner learning and unwinding, through the bodywork modality of Myofascial Energetic Release or MER, with the equally magic and phenomenal trainer Nisarga produced by Steph of sevendirections breathwork. We were a large and eclectic group of 41, many of whom were breath workers, somatic practitioners and body workers like myself, of all the array of same same and same different modalities ☺️🧡I met some incredible people, and feel like I have a new community. We were giving and receiving 90 minute sessions every single day for 7 days: deliciousness!!.”
“I’ve just spent the last week totally falling back in love with bodywork again as a result of the fantastic teachings of Nisarga. MER (Myofascial Energetic Release) is an integrative, deep form of bodywork practiced with skillfull integrity and acute sensitivity. The practice holds the capacity to alleviate acute and chronic physical pain, simultaneously treating somatic expressions of emotional and mental pain which are invariably interlinked! I love this work, I see it as a form of deep shamanic de-armouring, and I’m delighted that I get to train in a whole new modality again. This work really deeply supports embodied breathwork practice, so get on it peeps!”
“Throughout my adult life, I have only been able to follow through with things that I feel I simply must! MER module 7 ‘From Trauma to Trust’ is one of those things!
I chose to take this MER module as I wanted to expand my knowledge and understanding of how to work on & with the body, to support the release of
trauma in a safe way. The now result: I LOVE and have fallen in love again with bodywork!!! In particular, this form of bodywork! YAY!”
“The quality and depth of the training is exemplary, and it makes me feel somewhat optimistic that there are large numbers of people out there receiving this kind of quality so that we can do our part in making sure our practice is safe and ethical. I’ve learnt so much already in three days andthat’s after over two decades as a body worker!!”
“Thank you Nisarga afor this amazing! And for such a cozy, happy and well-kept space!
I'm extremely grateful that I have the opportunity to experience something like this and to deal with things close to my heart. ❤️”
“On Sunday, my second module in BBTRS studies ended, I am slowly returning to normal life, but still under the spell of this powerful system😍. This time it was a very deep dive into myself. Today I understand much more clearly how important role the nervous system and its functioning actually play in our lives. Everything about how we think, speak, what we feel or don't feel, how we behave in different situations, even what our physical appearance is. Huge transformation, expansion as a person and a woman on every level in one week. It may be hard to believe from the outside, if you haven't experienced it yourself, but I myself am going through a very big change energetically, physically, emotionally and spiritually. I am fully aligned and connected to my higher purpose and power. And none of this could have happened if it weren't for safe connections, enabling and softness. I am grateful to every Soul I have met along the way! A loving presence really does change the world❤️!”
In my personal journey, I have discovered various pathways to self-care, each offering a unique avenue to spiritual well-being.
The power of gratitude is transformational; it's the key to unlocking prosperity, manifestation, and the profound beauty of our existence.
When we hold space with empathy and love, we create an environment where the body naturally begins to heal.
When we engage in physical activity, our bodies reward us in more ways than we may realize.
As we embrace the power of breath, we come to understand its vital force in trauma recovery and overall health.
Through my guidance and support, clients can find the courage to express and process their emotions.
Life can feel overwhelming with constant stress and anxiety, but there’s a natural way to find balance.
The Felt Sense is our innate ability to perceive and connect with the subtle sensations and emotions within our bodies.
Have you ever stopped to wonder about the incredible power of touch in your journey to wellness?
We are all born with the innate capacity to feel. It is an integral part of our nature, the essence of what makes us human.
Explore how we can tame our inner critic with self - awareness and kindness.
With a one-way ticket from Delhi to Dharamsala, I left corporate life for something more profound.
The breath is a vast and diverse topic, with myriad traditions and methodologies.
Establishing healthy boundaries is crucial for healing trauma and forming genuine connections.
It never ceases to amaze me how the same event can elicit such different reactions in people.
Do we all carry traumas? How do traumas manifest in our lives? And how can we grow beyond them?
