Designed to enhance your understanding of breathing techniques, enabling you to achieve a fuller, more effortless breath.
Explore the essential motions of breath
This module is designed to enhance your understanding of breathing techniques, enabling you to achieve a fuller, more effortless breath. You will learn how to amplify the inhaling and exhaling motions, maximizing the benefits of your Myofascial Energetic Release (MER)sessions.
It focuses on the integration of manual therapy, where you'll master the regulation of energy, breath, and movement in harmony with the client's breath. Each technique is clearly demonstrated with variations for easy application, ensuring you can incorporate these practices seamlessly into your sessions. You’ll also receive a comprehensive model session that show cases how to effectively implement these techniques for maximum results. Delve deep into breath evaluation through body-reading, examining the head and neck, ribcage, shoulders, and spine.
This approach uniquely combines deep and gentle bodywork with breath therapy, allowing you to work with each client's individual breath pattern and tailor your sessions to meet their specific needs. As you learn to breathe in an open, relaxed manner, both you and your clients will experience an enhanced state of energy known as "Activation." This vital energy helps uncover, release, and integrate physical, emotional, and mental patterns.
Opening the Breath also connects Myofascial Unwinding with breath therapy, creating a powerful synergy supported by deep, sensitive touch. Understand the significance of emotional anatomy and emotional development while exploring the “Trauma vs. Shock” model, essential for healing patterns of dissociation.
Join us in this enlightening training to deepen your practice and transform your approach to bodywork and breath therapy. Don't miss this opportunity to enhance your skills and make a meaningful impact on your client’s healing journeys!
This module focuses on optimizing breath through targeted techniques that enhance inhalation and exhalation, improving breath flow in the rib cage, spine, shoulders, and neck areas.
Learn to integrate these techniques into a cohesive session model, combining breath therapy with manual bodywork to facilitate energy regulation and movement, maximizing the therapeutic benefits of Myofascial Energetic Release.
Through Body-Reading techniques, assess how breath influences the head, neck, ribcage, shoulders, and spine. Integrate deep and gentle bodywork with breath therapy, adjusting to each client's unique breath pattern for a tailored and effective treatment approach.
First day – Opening ceremony and Dinner at 19:00 – 22.00
Morning Meditation 8:00 – 9.00
Breakfast 9:00. – 10:00
Morning Session 10:00 – 13:00
Lunch 13:00 – 14.30
Afternoon Session 14.30 – 18.00
Dinner 18.00-19.30
Night sessions 19.30- 21.30 there will be 3 night sessions during each seminar
Last day – morning session
Closing ceremony & graduation 13.00-14.30pm
City Yoga Studio, Niine 11, Tallinn
City Yoga is a studio where city life and inner peace, anonymity and personality, abundance of choice and personal fitness, body and soul, head and heart, chaos and order, physical and metaphysical, questions and answers come together.
